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Tuesday, November 23, 2010

20 superfoods for weight loss

Foods that can help burn calories and curb cravings
It’s time for a new slim-down mantra: Eat more to weigh less. No joke! The right foods help you drop pounds by revving your calorie burn and curbing cravings.
Top experts share their best picks. Add these eats to your plate today and you’ll be slimmer and healthier in no time!

Steak / Eggs / Kale (or spinach) / Oats / Lentils / Goji berries / Wild salmon / Apples / Buckwheat pasta / Blueberries / Almond butter / Pomegranates / Chiles / Yogurt / Quinoa / Sardines / Tarragon / Parmesan / Avocado / Olive oil

Read More~

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